Graham Woodley 4:00 row
727m
Meters
4:00.0
Time
2:45.0
Pace
37
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 22 |
| Stroke Count | 89 |
| Drag Factor | 116 |
November 29, 2021 11:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 727m | 2:45.0 | 78 | 567 | 22 |
| 1:00.0 | 186m | 2:41.2 | 83 | 587 | 23 |
| 2:00.0 | 190m | 2:37.8 | 89 | 606 | 23 |
| 3:00.0 | 190m | 2:37.8 | 89 | 606 | 23 |
| 4:00.0 | 162m | 3:05.1 | 55 | 489 | 20 |
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