Graham Woodley 5000m row
5,000m
Meters
25:48.5
Time
2:34.8
Pace
266
Calories
106
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 24 |
| Stroke Count | 620 |
| Drag Factor | 116 |
December 02, 2021 10:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:48.5 | 5,000m | 2:34.8 | 94 | 624 | 24 | 106 |
| 5:06.2 | 1,000m | 2:33.1 | 98 | 635 | 24 | 121 |
| 5:08.0 | 2,000m | 2:34.0 | 96 | 629 | 25 | 119 |
| 5:13.4 | 3,000m | 2:36.7 | 91 | 613 | 24 | 95 |
| 5:10.4 | 4,000m | 2:35.2 | 94 | 622 | 24 | 97 |
| 5:10.5 | 5,000m | 2:35.2 | 94 | 621 | 24 | 100 |
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Workout Graph
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