Graham Woodley 1000m row
1,000m
Meters
4:18.8
Time
2:09.4
Pace
60
Calories
125
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 22 |
| Stroke Count | 97 |
| Drag Factor | 114 |
December 06, 2021 11:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:18.8 | 1,000m | 2:09.4 | 162 | 855 | 22 | 125 |
| 0:53.0 | 200m | 2:12.5 | 150 | 817 | 23 | 108 |
| 0:51.0 | 400m | 2:07.5 | 169 | 881 | 22 | 122 |
| 0:52.2 | 600m | 2:10.5 | 157 | 841 | 22 | 130 |
| 0:51.9 | 800m | 2:09.7 | 160 | 851 | 23 | 135 |
| 0:50.6 | 1,000m | 2:06.5 | 173 | 895 | 23 | 134 |
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Workout Graph
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