Graham Woodley 5000m row
5,000
Meters
25:53.4
Time
2:35.3
Pace
266
Calories
101
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 23 |
| Stroke Count | 602 |
| Drag Factor | 114 |
December 06, 2021 10:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:53.4 | 5,000 | 2:35.3 | 93 | 616 | 266 | 23 | 101 |
| 5:06.4 | 1,000 | 2:33.2 | 97 | 634 | 54 | 22 | 97 |
| 5:07.4 | 2,000 | 2:33.7 | 96 | 620 | 53 | 24 | 104 |
| 5:16.5 | 3,000 | 2:38.2 | 88 | 602 | 53 | 23 | 97 |
| 5:15.2 | 4,000 | 2:37.6 | 89 | 605 | 53 | 23 | 100 |
| 5:08.0 | 5,000 | 2:34.0 | 96 | 619 | 53 | 24 | 110 |
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Workout Graph
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