Graham Woodley 4:00 row
746m
Meters
4:00.0
Time
2:40.8
Pace
37
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 23 |
| Stroke Count | 92 |
| Drag Factor | 113 |
December 09, 2021 10:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 746m | 2:40.8 | 84 | 589 | 23 |
| 1:00.0 | 174m | 2:52.4 | 68 | 535 | 23 |
| 2:00.0 | 188m | 2:39.5 | 86 | 596 | 23 |
| 3:00.0 | 191m | 2:37.0 | 90 | 610 | 24 |
| 4:00.0 | 193m | 2:35.4 | 93 | 620 | 22 |
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