Graham Woodley 5000m row
5,000m
Meters
25:51.5
Time
2:35.1
Pace
265
Calories
104
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 20 |
| Stroke Count | 529 |
| Drag Factor | 115 |
December 13, 2021 10:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:51.5 | 5,000m | 2:35.1 | 94 | 622 | 20 | 104 |
| 5:11.6 | 1,000m | 2:35.8 | 93 | 618 | 20 | 99 |
| 5:18.0 | 2,000m | 2:39.0 | 87 | 599 | 21 | 98 |
| 5:13.4 | 3,000m | 2:36.7 | 91 | 613 | 21 | 104 |
| 5:07.1 | 4,000m | 2:33.5 | 97 | 632 | 20 | 109 |
| 5:01.4 | 5,000m | 2:30.7 | 102 | 651 | 20 | 113 |
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Workout Graph
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