Graham Woodley 4:00 row
731m
Meters
4:00.0
Time
2:44.1
Pace
37
Calories
122
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 21 |
| Stroke Count | 86 |
| Drag Factor | 115 |
December 13, 2021 09:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 731m | 2:44.1 | 79 | 572 | 21 | 122 |
| 1:00.0 | 180m | 2:46.6 | 76 | 560 | 23 | 117 |
| 2:00.0 | 178m | 2:48.5 | 73 | 551 | 22 | 120 |
| 3:00.0 | 182m | 2:44.8 | 78 | 568 | 21 | 126 |
| 4:00.0 | 191m | 2:37.0 | 90 | 610 | 20 | 127 |
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Workout Graph
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