Graham Woodley 5000m row
5,000m
Meters
25:32.3
Time
2:33.2
Pace
267
Calories
101
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 21 |
| Stroke Count | 552 |
| Drag Factor | 117 |
December 15, 2021 11:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:32.3 | 5,000m | 2:33.2 | 97 | 634 | 21 | 101 |
| 5:01.2 | 1,000m | 2:30.6 | 102 | 652 | 20 | 96 |
| 5:08.1 | 2,000m | 2:34.0 | 96 | 629 | 21 | 102 |
| 5:11.0 | 3,000m | 2:35.5 | 93 | 620 | 22 | 100 |
| 5:10.1 | 4,000m | 2:35.0 | 94 | 623 | 22 | 101 |
| 5:01.8 | 5,000m | 2:30.9 | 102 | 650 | 23 | 107 |
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Workout Graph
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