Graham Woodley 4:00 row
767m
Meters
4:00.0
Time
2:36.4
Pace
40
Calories
85
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 22 |
| Stroke Count | 89 |
| Drag Factor | 116 |
December 15, 2021 10:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 767m | 2:36.4 | 91 | 614 | 22 | 85 |
| 1:00.0 | 189m | 2:38.7 | 88 | 601 | 24 | 81 |
| 2:00.0 | 192m | 2:36.2 | 92 | 615 | 23 | 89 |
| 3:00.0 | 190m | 2:37.8 | 89 | 606 | 22 | 85 |
| 4:00.0 | 196m | 2:33.0 | 98 | 635 | 20 | 88 |
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Workout Graph
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