Graham Woodley 4:00 row
734
Meters
4:00.0
Time
2:43.4
Pace
36
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 22 |
| Stroke Count | 91 |
| Drag Factor | 117 |
December 22, 2021 11:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.0 | 734 | 2:43.4 | 80 | 540 | 36 | 22 |
| 1:00.0 | 181 | 2:45.7 | 77 | 540 | 9 | 23 |
| 2:00.0 | 185 | 2:42.1 | 82 | 540 | 9 | 23 |
| 3:00.0 | 185 | 2:42.1 | 82 | 540 | 9 | 23 |
| 4:00.0 | 183 | 2:43.9 | 79 | 540 | 9 | 22 |
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Workout Graph
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