Graham Woodley 4:00 row
724m
Meters
4:00.0
Time
2:45.7
Pace
36
Calories
84
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 23 |
| Stroke Count | 92 |
| Drag Factor | 113 |
December 24, 2021 09:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 724m | 2:45.7 | 77 | 564 | 23 | 84 |
| 1:00.0 | 177m | 2:49.4 | 72 | 547 | 24 | 82 |
| 2:00.0 | 179m | 2:47.5 | 74 | 555 | 24 | 83 |
| 3:00.0 | 182m | 2:44.8 | 78 | 568 | 22 | 85 |
| 4:00.0 | 187m | 2:40.4 | 85 | 591 | 22 | 86 |
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Workout Graph
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