Graham Woodley 5000m row

5,000m

Meters

26:10.5

Time

2:37.0

Pace

264

Calories

102

Heart Rate

Average Watts90
Calories Per Hour610
Stroke Rate23
Stroke Count611
Drag Factor114

December 30, 2021 11:19:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
26:10.5 5,000m 2:37.0 90 610 23 102
5:19.8 1,000m 2:39.9 86 594 22 95
5:12.9 2,000m 2:36.4 91 614 23 106
5:13.6 3,000m 2:36.8 91 612 24 106
5:14.1 4,000m 2:37.0 90 610 24 101
5:10.0 5,000m 2:35.0 94 623 24 104

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Workout Graph

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