Graham Woodley 4:00 row
741m
Meters
4:00.0
Time
2:41.9
Pace
36
Calories
89
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 22 |
| Stroke Count | 90 |
| Drag Factor | 114 |
December 30, 2021 10:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 741m | 2:41.9 | 82 | 583 | 22 | 89 |
| 1:00.0 | 181m | 2:45.7 | 77 | 564 | 23 | 83 |
| 2:00.0 | 186m | 2:41.2 | 83 | 587 | 23 | 92 |
| 3:00.0 | 186m | 2:41.2 | 83 | 587 | 23 | 92 |
| 4:00.0 | 188m | 2:39.5 | 86 | 596 | 21 | 90 |
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Workout Graph
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