Graham Woodley 4:00 row
744m
Meters
4:00.0
Time
2:41.2
Pace
36
Calories
88
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 21 |
| Stroke Count | 87 |
| Drag Factor | 114 |
January 03, 2022 10:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 744m | 2:41.2 | 83 | 587 | 21 | 88 |
| 1:00.0 | 184m | 2:43.0 | 81 | 577 | 22 | 84 |
| 2:00.0 | 186m | 2:41.2 | 83 | 587 | 22 | 88 |
| 3:00.0 | 187m | 2:40.4 | 85 | 591 | 22 | 91 |
| 4:00.0 | 188m | 2:39.5 | 86 | 596 | 21 | 90 |
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Workout Graph
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