Graham Woodley 4:00 row
737m
Meters
4:00.0
Time
2:42.8
Pace
36
Calories
86
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 23 |
| Stroke Count | 93 |
| Drag Factor | 115 |
January 07, 2022 09:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 737m | 2:42.8 | 81 | 579 | 23 | 86 |
| 1:00.0 | 187m | 2:40.4 | 85 | 591 | 24 | 82 |
| 2:00.0 | 186m | 2:41.2 | 83 | 587 | 23 | 90 |
| 3:00.0 | 181m | 2:45.7 | 77 | 564 | 24 | 87 |
| 4:00.0 | 183m | 2:43.9 | 79 | 573 | 22 | 88 |
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Workout Graph
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