Graham Woodley 4:00 row
708m
Meters
4:00.0
Time
2:49.4
Pace
35
Calories
81
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 21 |
| Stroke Count | 87 |
| Drag Factor | 115 |
January 10, 2022 10:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 708m | 2:49.4 | 72 | 547 | 21 | 81 |
| 1:00.0 | 175m | 2:51.4 | 69 | 539 | 22 | 77 |
| 2:00.0 | 177m | 2:49.4 | 72 | 547 | 23 | 81 |
| 3:00.0 | 177m | 2:49.4 | 72 | 547 | 21 | 83 |
| 4:00.0 | 179m | 2:47.5 | 74 | 555 | 21 | 84 |
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Workout Graph
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