Graham Woodley 5000m row
5,000
Meters
25:46.9
Time
2:34.6
Pace
266
Calories
101
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 23 |
| Stroke Count | 610 |
| Drag Factor | 118 |
January 18, 2022 11:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:46.9 | 5,000 | 2:34.6 | 95 | 625 | 266 | 23 | 101 |
| 5:12.4 | 1,000 | 2:36.2 | 92 | 616 | 53 | 23 | 88 |
| 5:18.5 | 2,000 | 2:39.2 | 87 | 598 | 52 | 23 | 94 |
| 5:10.4 | 3,000 | 2:35.2 | 94 | 622 | 53 | 24 | 98 |
| 5:02.8 | 4,000 | 2:31.4 | 101 | 647 | 54 | 24 | 113 |
| 5:02.8 | 5,000 | 2:31.4 | 101 | 647 | 54 | 24 | 115 |
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Workout Graph
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