Graham Woodley 4:00 row
727m
Meters
4:00.0
Time
2:45.0
Pace
36
Calories
78
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 22 |
| Stroke Count | 89 |
| Drag Factor | 118 |
January 18, 2022 10:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 727m | 2:45.0 | 78 | 567 | 22 | 78 |
| 1:00.0 | 182m | 2:44.8 | 78 | 568 | 23 | 74 |
| 2:00.0 | 181m | 2:45.7 | 77 | 564 | 22 | 79 |
| 3:00.0 | 180m | 2:46.6 | 76 | 560 | 22 | 79 |
| 4:00.0 | 184m | 2:43.0 | 81 | 577 | 22 | 80 |
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Workout Graph
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