Graham Woodley 15:04 row
2,887m
Meters
15:04.8
Time
2:36.7
Pace
154
Calories
93
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 21 |
| Drag Factor | 116 |
January 31, 2022 09:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:04.8 | 2,887m | 2:36.7 | 91 | 613 | 21 | 93 |
| 5:00.0 | 941m | 2:39.4 | 86 | 597 | 21 | 98 |
| 10:00.0 | 1,063m | 2:21.1 | 125 | 728 | 23 | 109 |
| 15:00.0 | 878m | 2:50.8 | 70 | 541 | 20 | 83 |
| 15:04.8 | 5m | 8:00.0 | 3 | 310 | 83 |