Graham Woodley 4:00 row
745m
Meters
4:00.0
Time
2:41.0
Pace
39
Calories
85
Heart Rate
Average Watts | 84 |
---|---|
Calories Per Hour | 588 |
Stroke Rate | 23 |
Stroke Count | 90 |
Drag Factor | 116 |
March 10, 2022 10:01:06
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:00.0 | 745m | 2:41.0 | 84 | 588 | 23 | 85 |
4:00.0 | 746m | 2:40.8 | 84 | 589 | 23 | 85 |
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