Graham Woodley 5000m row
5,000
Meters
25:48.1
Time
2:34.8
Pace
265
Calories
97
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 19 |
| Stroke Count | 499 |
| Drag Factor | 114 |
April 07, 2022 10:45:15
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:48.1 | 5,000 | 2:34.8 | 94 | 624 | 265 | 19 | 97 |
| 5:11.8 | 1,000 | 2:35.9 | 92 | 617 | 53 | 20 | 92 |
| 5:10.0 | 2,000 | 2:35.0 | 94 | 623 | 53 | 19 | 94 |
| 5:08.6 | 3,000 | 2:34.3 | 95 | 627 | 53 | 19 | 99 |
| 5:09.0 | 4,000 | 2:34.5 | 95 | 626 | 53 | 20 | 99 |
| 5:08.7 | 5,000 | 2:34.3 | 95 | 627 | 53 | 19 | 102 |
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