Graham Woodley 4:00 row
705m
Meters
4:00.0
Time
2:50.2
Pace
36
Calories
Average Watts | 71 |
---|---|
Calories Per Hour | 544 |
Stroke Rate | 20 |
Stroke Count | 79 |
Drag Factor | 117 |
April 27, 2022 11:13:04
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:00.0 | 705m | 2:50.2 | 71 | 544 | 20 |
4:00.0 | 706m | 2:49.9 | 71 | 545 | 20 |
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