Graham Woodley 4:00 row
763m
Meters
4:00.0
Time
2:37.2
Pace
40
Calories
89
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 23 |
| Stroke Count | 91 |
| Drag Factor | 114 |
May 09, 2022 11:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 763m | 2:37.2 | 90 | 609 | 23 | 89 |
| 4:00.0 | 763m | 2:37.2 | 90 | 609 | 23 | 89 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.