Graham Woodley 4:00 row
779m
Meters
4:00.0
Time
2:34.0
Pace
41
Calories
90
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 23 |
| Stroke Count | 93 |
| Drag Factor | 115 |
May 11, 2022 11:12:07
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 779m | 2:34.0 | 96 | 629 | 23 | 90 |
| 4:00.0 | 779m | 2:34.0 | 96 | 629 | 23 | 90 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.