Graham Woodley 5000m row
5,000m
Meters
26:19.3
Time
2:37.9
Pace
263
Calories
99
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 19 |
| Stroke Count | 529 |
| Drag Factor | 114 |
June 20, 2022 09:24:05
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:19.3 | 5,000m | 2:37.9 | 89 | 605 | 19 | 99 |
| 5:18.1 | 1,000m | 2:39.0 | 87 | 599 | 20 | 92 |
| 5:16.8 | 2,000m | 2:38.4 | 88 | 603 | 20 | 97 |
| 5:10.6 | 3,000m | 2:35.3 | 93 | 621 | 20 | 103 |
| 5:16.1 | 4,000m | 2:38.0 | 89 | 605 | 20 | 104 |
| 5:17.7 | 5,000m | 2:38.8 | 87 | 600 | 20 | 101 |
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