Graham Woodley 4:00 row
718m
Meters
4:00.0
Time
2:47.1
Pace
36
Calories
86
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 23 |
| Stroke Count | 92 |
| Drag Factor | 111 |
July 18, 2022 08:53:50
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 718m | 2:47.1 | 75 | 558 | 23 | 86 |
| 1:00.0 | 179m | 2:47.5 | 74 | 555 | 23 | 82 |
| 2:00.0 | 181m | 2:45.7 | 77 | 564 | 24 | 88 |
| 3:00.0 | 180m | 2:46.6 | 76 | 560 | 22 | 89 |
| 4:00.0 | 178m | 2:48.5 | 73 | 551 | 23 | 87 |
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Workout Graph
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