Graham Woodley 4:00 row
733m
Meters
4:00.0
Time
2:43.7
Pace
37
Calories
86
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 22 |
| Stroke Count | 90 |
| Drag Factor | 113 |
July 22, 2022 09:09:43
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 733m | 2:43.7 | 80 | 574 | 22 | 86 |
| 1:00.0 | 182m | 2:44.8 | 78 | 568 | 24 | 83 |
| 2:00.0 | 180m | 2:46.6 | 76 | 560 | 23 | 85 |
| 3:00.0 | 180m | 2:46.6 | 76 | 560 | 22 | 87 |
| 4:00.0 | 191m | 2:37.0 | 90 | 610 | 21 | 90 |
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Workout Graph
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