Graham Woodley 4:00 row
746m
Meters
4:00.0
Time
2:40.8
Pace
37
Calories
95
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 21 |
| Stroke Count | 87 |
| Drag Factor | 113 |
July 29, 2022 09:36:25
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 746m | 2:40.8 | 84 | 589 | 21 | 95 |
| 1:00.0 | 187m | 2:40.4 | 85 | 591 | 23 | 93 |
| 2:00.0 | 185m | 2:42.1 | 82 | 582 | 22 | 97 |
| 3:00.0 | 186m | 2:41.2 | 83 | 587 | 21 | 96 |
| 4:00.0 | 190m | 2:37.8 | 89 | 606 | 21 | 96 |
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Workout Graph
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