Graham Woodley 5000m row
5,000m
Meters
25:11.1
Time
2:31.1
Pace
271
Calories
111
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 21 |
| Stroke Count | 541 |
| Drag Factor | 113 |
July 29, 2022 10:06:25
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:11.1 | 5,000m | 2:31.1 | 101 | 649 | 21 | 111 |
| 5:02.1 | 1,000m | 2:31.0 | 102 | 649 | 21 | 104 |
| 5:04.1 | 2,000m | 2:32.0 | 100 | 642 | 22 | 110 |
| 5:05.4 | 3,000m | 2:32.7 | 98 | 638 | 22 | 110 |
| 5:04.1 | 4,000m | 2:32.0 | 100 | 642 | 21 | 110 |
| 4:55.5 | 5,000m | 2:27.7 | 109 | 673 | 22 | 122 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.