Graham Woodley 4:00 row
773m
Meters
4:00.0
Time
2:35.2
Pace
40
Calories
91
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 23 |
| Stroke Count | 92 |
| Drag Factor | 115 |
August 30, 2022 09:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 773m | 2:35.2 | 94 | 621 | 23 | 91 |
| 1:00.0 | 191m | 2:37.0 | 90 | 610 | 24 | 83 |
| 2:00.0 | 192m | 2:36.2 | 92 | 615 | 23 | 92 |
| 3:00.0 | 192m | 2:36.2 | 92 | 615 | 22 | 95 |
| 4:00.0 | 199m | 2:30.7 | 102 | 651 | 23 | 95 |
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Workout Graph
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