Graham Woodley 4:00 row
732
Meters
4:00.0
Time
2:43.9
Pace
37
Calories
90
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 21 |
| Stroke Count | 87 |
| Drag Factor | 112 |
September 02, 2022 09:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:00.0 | 732 | 2:43.9 | 79 | 555 | 37 | 21 | 90 |
| 1:00.0 | 177 | 2:49.4 | 72 | 540 | 9 | 23 | 82 |
| 2:00.0 | 179 | 2:47.5 | 74 | 540 | 9 | 22 | 89 |
| 3:00.0 | 187 | 2:40.4 | 85 | 540 | 9 | 21 | 94 |
| 4:00.0 | 189 | 2:38.7 | 88 | 600 | 10 | 21 | 95 |
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Workout Graph
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