Graham Woodley 4:00 row
753m
Meters
4:00.0
Time
2:39.3
Pace
37
Calories
78
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 22 |
| Stroke Count | 90 |
| Drag Factor | 114 |
October 20, 2022 11:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 753m | 2:39.3 | 86 | 597 | 22 | 78 |
| 1:00.0 | 187m | 2:40.4 | 85 | 591 | 24 | 72 |
| 2:00.0 | 190m | 2:37.8 | 89 | 606 | 23 | 80 |
| 3:00.0 | 188m | 2:39.5 | 86 | 596 | 22 | 83 |
| 4:00.0 | 188m | 2:39.5 | 86 | 596 | 21 | 78 |
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Workout Graph
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