Graham Woodley v2000m/2:00r...3 row
6,000m
Meters
30:56.9
Time
2:34.7
Pace
321
Calories
100
Heart Rate
| Rest Distance | 66m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 6,066m |
| Overall Time | 34:56.9 |
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 19 |
| Stroke Count | 605 |
| Drag Factor | 113 |
October 27, 2022 11:33:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 30:56.9 | 6,000m | 2:34.7 | 94 | 625 | 19 | 100 | |
| 10:02.4 | 2,000m | 2:30.6 | 102 | 652 | 19 | 94 | |
| r: 2:00 | 43m | ||||||
| 10:04.5 | 2,000m | 2:31.1 | 101 | 648 | 20 | 102 | |
| r: 2:00 | 23m | ||||||
| 10:49.9 | 2,000m | 2:42.4 | 82 | 580 | 20 | 104 | |
| r66m |
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Workout Graph
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