Graham Woodley 20:08 row
3,930m
Meters
20:08.3
Time
2:33.7
Pace
210
Calories
109
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 17 |
| Stroke Count | 393 |
| Drag Factor | 116 |
December 28, 2022 10:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:08.3 | 3,930m | 2:33.7 | 96 | 631 | 17 | 109 |
| 5:00.0 | 939m | 2:39.7 | 86 | 595 | 20 | 97 |
| 10:00.0 | 961m | 2:36.0 | 92 | 616 | 19 | 102 |
| 15:00.0 | 977m | 2:33.5 | 97 | 632 | 20 | 109 |
| 20:00.0 | 1,030m | 2:25.6 | 113 | 690 | 20 | 120 |
| 20:08.2 | 23m | 2:58.2 | 62 | 512 | 7 | 119 |
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Workout Graph
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