Graham Woodley 25:12 row
5,004m
Meters
25:12.0
Time
2:31.0
Pace
270
Calories
123
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 19 |
| Stroke Count | 524 |
| Drag Factor | 113 |
March 24, 2023 10:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:12.0 | 5,004m | 2:31.0 | 101 | 649 | 19 | 123 |
| 5:00.0 | 987m | 2:31.9 | 100 | 643 | 21 | 110 |
| 10:00.0 | 994m | 2:30.9 | 102 | 650 | 20 | 115 |
| 15:00.0 | 964m | 2:35.6 | 93 | 619 | 20 | 118 |
| 20:00.0 | 974m | 2:34.0 | 96 | 629 | 20 | 121 |
| 25:00.0 | 1,052m | 2:22.5 | 121 | 715 | 23 | 137 |
| 25:12.0 | 33m | 3:01.8 | 58 | 500 | 15 | 138 |
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