Graham Woodley 25:20 row
5,016m
Meters
25:20.7
Time
2:31.5
Pace
270
Calories
99
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 18 |
| Stroke Count | 489 |
| Drag Factor | 113 |
August 21, 2023 11:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:20.7 | 5,016m | 2:31.5 | 100 | 645 | 18 | 99 |
| 5:00.0 | 969m | 2:34.7 | 94 | 624 | 20 | 91 |
| 10:00.0 | 990m | 2:31.5 | 101 | 646 | 19 | 93 |
| 15:00.0 | 987m | 2:31.9 | 100 | 643 | 19 | 99 |
| 20:00.0 | 1,001m | 2:29.8 | 104 | 657 | 20 | 102 |
| 25:00.0 | 1,006m | 2:29.1 | 106 | 663 | 20 | 107 |
| 25:20.7 | 63m | 2:44.2 | 79 | 571 | 14 | 105 |
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