Graham Woodley 14:52 row
3,007m
Meters
14:52.5
Time
2:28.4
Pace
164
Calories
117
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 19 |
| Stroke Count | 292 |
| Drag Factor | 114 |
August 25, 2023 10:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:52.5 | 3,007m | 2:28.4 | 107 | 668 | 19 | 117 |
| 5:00.0 | 990m | 2:31.5 | 101 | 646 | 20 | 112 |
| 10:00.0 | 1,015m | 2:27.7 | 108 | 673 | 19 | 117 |
| 14:52.5 | 1,002m | 2:25.9 | 113 | 687 | 20 | 123 |
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