Graham Woodley 624m row
624m
Meters
2:48.4
Time
2:14.9
Pace
35
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 25 |
| Stroke Count | 70 |
| Drag Factor | 114 |
June 13, 2024 11:37:44
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:48.4 | 624m | 2:14.9 | 142 | 790 | 25 |
| 1:07.2 | 250m | 2:14.4 | 144 | 796 | 25 |
| 1:07.8 | 500m | 2:15.6 | 140 | 783 | 26 |
| 0:33.5 | 624m | 2:15.0 | 142 | 788 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Jun 2024 - June Inferno - CTC Members
app.erg.zone/w/xXsQUn-LQHGuSP6sV_XE6w