Graham Woodley 35:20 row
7,010m
Meters
35:20.9
Time
2:31.2
Pace
379
Calories
114
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 21 |
| Stroke Count | 793 |
| Drag Factor | 109 |
August 08, 2024 11:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:20.9 | 7,010m | 2:31.2 | 101 | 647 | 21 | 114 |
| 5:00.0 | 954m | 2:37.2 | 90 | 609 | 21 | 92 |
| 10:00.0 | 972m | 2:34.3 | 95 | 627 | 22 | 106 |
| 15:00.0 | 975m | 2:33.8 | 96 | 630 | 22 | 107 |
| 20:00.0 | 993m | 2:31.0 | 102 | 649 | 23 | 112 |
| 25:00.0 | 991m | 2:31.3 | 101 | 647 | 23 | 111 |
| 30:00.0 | 999m | 2:30.1 | 103 | 655 | 23 | 119 |
| 35:00.0 | 1,076m | 2:19.4 | 129 | 744 | 24 | 134 |
| 35:20.9 | 50m | 3:29.0 | 38 | 431 | 14 | 131 |
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Workout Graph
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