anthony swyka 6000m row
6,000m
Meters
29:40.2
Time
2:28.3
Pace
346
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 21 |
| Stroke Count | 646 |
| Drag Factor | 74 |
October 31, 2016 06:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:40.2 | 6,000m | 2:28.3 | 107 | 668 | 21 |
| 6:03.8 | 1,200m | 2:31.5 | 100 | 645 | 21 |
| 5:50.8 | 2,400m | 2:26.1 | 112 | 685 | 22 |
| 5:52.0 | 3,600m | 2:26.6 | 111 | 681 | 22 |
| 5:49.1 | 4,800m | 2:25.4 | 114 | 691 | 22 |
| 6:04.5 | 6,000m | 2:31.8 | 100 | 643 | 22 |
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Workout Graph
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