anthony swyka 500m row
500m
Meters
2:35.2
Time
2:35.2
Pace
25
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 21 |
| Stroke Count | 54 |
| Drag Factor | 81 |
October 31, 2016 05:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:35.2 | 500m | 2:35.2 | 94 | 622 | 21 |
| 0:33.0 | 100m | 2:45.0 | 78 | 568 | 22 |
| 0:31.5 | 200m | 2:37.5 | 90 | 608 | 21 |
| 0:30.1 | 300m | 2:30.5 | 103 | 653 | 20 |
| 0:30.2 | 400m | 2:31.0 | 102 | 649 | 20 |
| 0:30.4 | 500m | 2:32.0 | 100 | 643 | 22 |
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Workout Graph
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