anthony swyka 1000m row
1,000m
Meters
4:23.1
Time
2:11.5
Pace
60
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 25 |
| Stroke Count | 108 |
| Drag Factor | 75 |
November 01, 2016 17:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:23.1 | 1,000m | 2:11.5 | 154 | 829 | 25 |
| 2:12.1 | 500m | 2:12.1 | 152 | 822 | 24 |
| 2:11.1 | 1,000m | 2:11.1 | 155 | 834 | 26 |
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Workout Graph
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