anthony swyka 500m row

500m

Meters

1:56.2

Time

1:56.2

Pace

34

Calories

Average Watts223
Calories Per Hour1067
Stroke Rate30
Stroke Count57
Drag Factor74

November 10, 2016 05:35:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:56.2 500m 1:56.2 223 1067 30
1:56.2 500m 1:56.2 223 1067 30

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.