anthony swyka 1000m row
1,000m
Meters
3:56.2
Time
1:58.1
Pace
65
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 29 |
| Stroke Count | 113 |
| Drag Factor | 73 |
November 21, 2016 06:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:56.2 | 1,000m | 1:58.1 | 212 | 1031 | 29 |
| 0:45.5 | 200m | 1:53.7 | 238 | 1118 | 29 |
| 0:46.6 | 400m | 1:56.5 | 221 | 1061 | 28 |
| 0:49.0 | 600m | 2:02.5 | 190 | 955 | 28 |
| 0:48.3 | 800m | 2:00.7 | 199 | 984 | 29 |
| 0:46.9 | 1,000m | 1:57.2 | 217 | 1047 | 31 |
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Workout Graph
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