anthony swyka 4:31 row
924m
Meters
4:31.5
Time
2:26.9
Pace
107
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 25 |
| Stroke Count | 111 |
| Drag Factor | 73 |
November 30, 2016 06:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:31.5 | 924m | 2:26.9 | 110 | 679 | 25 |
| 4:31.5 | 924m | 2:26.9 | 110 | 679 | 25 |
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Workout Graph
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