anthony swyka 500m row

500m

Meters

2:24.4

Time

2:24.4

Pace

28

Calories

Average Watts116
Calories Per Hour700
Stroke Rate24
Stroke Count57
Drag Factor74

December 02, 2016 06:05:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:24.4 500m 2:24.4 116 700 24
2:24.4 500m 2:24.4 116 700 24

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Workout Graph

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