anthony swyka 15:04 row
3,333m
Meters
15:04.7
Time
2:15.7
Pace
194
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 27 |
| Stroke Count | 414 |
| Drag Factor | 74 |
December 02, 2016 05:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:04.7 | 3,333m | 2:15.7 | 140 | 781 | 27 |
| 5:00.0 | 1,093m | 2:17.2 | 135 | 766 | 28 |
| 10:00.0 | 1,138m | 2:11.8 | 153 | 825 | 28 |
| 15:00.0 | 1,088m | 2:17.8 | 134 | 759 | 27 |
| 15:04.7 | 14m | 2:47.8 | 74 | 554 |
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Workout Graph
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