anthony swyka 12:40 row
2,502m
Meters
12:40.4
Time
2:31.9
Pace
174
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 23 |
| Stroke Count | 304 |
| Drag Factor | 73 |
December 03, 2016 05:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:40.4 | 2,502m | 2:31.9 | 100 | 643 | 23 |
| 5:00.0 | 999m | 2:30.1 | 103 | 655 | 24 |
| 10:00.0 | 1,026m | 2:26.1 | 112 | 685 | 25 |
| 12:40.4 | 478m | 2:47.7 | 74 | 555 | 22 |
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Workout Graph
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