anthony swyka 1000m row
1,000m
Meters
5:25.6
Time
2:42.8
Pace
54
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 22 |
| Stroke Count | 121 |
| Drag Factor | 71 |
January 05, 2016 05:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:25.6 | 1,000m | 2:42.8 | 81 | 579 | 22 |
| 3:08.7 | 500m | 3:08.7 | 52 | 479 | 19 |
| 2:16.9 | 1,000m | 2:16.9 | 136 | 769 | 26 |
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Workout Graph
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