anthony swyka 1000m row
1,000
Meters
4:33.0
Time
2:16.5
Pace
57
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 25 |
| Stroke Count | 118 |
| Drag Factor | 71 |
January 05, 2016 05:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:33.0 | 1,000 | 2:16.5 | 138 | 773 | 25 |
| 0:54.8 | 200 | 2:17.0 | 136 | 768 | 27 |
| 0:56.4 | 400 | 2:21.0 | 125 | 729 | 24 |
| 0:58.4 | 600 | 2:26.0 | 112 | 687 | 25 |
| 0:54.6 | 800 | 2:16.5 | 138 | 773 | 26 |
| 0:48.7 | 1,000 | 2:01.7 | 194 | 967 | 27 |
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Workout Graph
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